Breatheology

 Want to learn more about effecient breathing techniques, freediving, yoga or just boost your daily energy-level?The book Breatheology – the art of conscious breathing is written for all breathing beeings interested in raising energy-levels and attaining a positive attitude in life.It offers a simple and straightforward method to improve your quality of life by training specific key factors.These include enhanced brain activity, bigger lung capacity, heart rhythm and blood pressure stabilization. All factors which have a strong direct effect on your daily health and longevity.Get updated on the newest training techniques from sports and modern science and travel back to ancient India to enjoy their holistic philosophy of life.Whether you wish to perform better in sports, corporate life, recover from illness or improve your stress tolerance in a hectic everyday life – the concept of breathology will guide you in the right direction.